Bonjour tout le monde !

Toute jeune,  j’ai aimé bouger, jouer, sauter, jongler. Je ne tenais pas en place et la cour de récréation fut mon terrain de jeux favori où j’ai pu développer et exercer mes premiers mouvements.

L’accès aux clubs sportifs n’était pas pour Tous et j’ai dû attendre de me payer avec mon premier salaire d’adulte mes premiers cours de tennis, . Depuis je n’ai pas cessé de m’épanouir dans le Sport, vecteur de joie, de santé et d’accomplissement et de dépassement de soi.

Je pratique le vélo et la nage, je joue au tennis, je skie et randonne en montagne, je fais de la gymnastique d’entretien, du yoga et du stretching quotidiens.

En 2020, j’ai entrepris de suivre une formation certifiée de coach mental sportif, afin d’être en immersion dans le milieu sportif. Durant une année, je me suis investie dans la mise en place d’une prestation qui puisse permettre à chaque athlète de se connaître et d’accroître sa performance mentale pour accroître sa performance globale.

Chaque heure de coaching mental pour tout individu (adulte ou enfant) est facturée par carte bancaire avant le début de la session qui a lieu par téléphone la plupart du temps. Voir les conditions générales de vente sur cette page.

    38 réponses sur “Bonjour tout le monde !”

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